Monday to Friday
Early AM
0530, 0630am
Mid-Day
0930, 1100, 130pm
Evenings
430, 530, 630, & 730pm
** Tuesdays: No 7:30pm WOD
** Fridays: No 6:30pm or 7:30pm WODs
Open Gym Policy
We permit Open Gym work during any of our Monday-Friday scheduled WOD times, space and equipment permitting.
The floor coach will always has final say.
Saturday Open Gym is only permitted at 12 noon.
Saturdays
0800, 0900, 1000, 1100am WOD times.
~ Free Class for prospective clients (12 noon)
~ Open Gym (12 noon)
Sundays
Open Gym
0900am and 600pm