What: Memorial workout in honor of David Levin, a CFFC/CFA athlete who lost his battle with cancer in March
When: Saturday, October 24th starting at 9 AM
Where: CrossFit Falls Church
Cost: $30 at the door for athletes, $10 at the door for spectators
All proceeds donated directly to Colorectal Cancer Research
Registration: Sign up for a heat here!
Facebook Event Site: For the latest news and updates!
Sweat Angels / October Support
Support Sweat Angels at CrossFit Adaptation!
This month: Helps Breast and Ovarian Cancer Assessments.
Every time someone “Checks-In” on Facebook at CFA, Sweat Angels makes a donation to the above cause.
Click here for more info about Sweat Angels.
Saturday Yoga at CrossFit Adaptation!
New early, evening class on various Saturdays at 5:00pm
(Check Facebook Page for all days & details, please)
Lauren L will be leading.
She will lead a power flow that is great for beginners (and veterans alike) that want alignment-based poses, using breath and movement.
Strong mid-line emphasis and for those who want a sweaty stretch!
Come join her!