CrossFit Adaptation welcomes all athletes in their pursuit of fitness and a healthy lifestyle. Whether a seasoned athlete, or brand new to CrossFit, our staff is dedicated to providing a CrossFit gym for you to reach your fitness goals.

New to us or CrossFit? Come by for a Free workout. Every Saturday at 12 noon we hold a free session for prospective clients. Come ready to work out. Just sign up for the free class here.

Experienced CrossFitter? Click HERE for more information.

Get Started

Workout of the Day

Saturday July 4th, 2015

Happy Fourth of July!

Only two classes today: 0900 & 1000 hrs.

(No Free class at 12 noon)

10 Chest-to-Bar Pullups
20 Deadlifts (215/155)
30 Box Jump Overs (24/20)
40 KB Swings (1.5/1p)
50 Double Unders
800 m Run
50 Double Unders
40 KB Swings (1.5/1p)
30 Box Jump Overs
20 Deadlifts
10 Chest-to-Bar Pullups

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Best Bar Ever

Gourmet Bars

Delicious & made from quality ingredients.

$4.00 (single bar)       $22.00 (six-pack)

 

Progenex

progenex

More Muscle — Recovery — Cocoon

Multiple flavors. Available in the loft.

 

Kill Cliff

kc

All flavors available!
$3.50 per can.

31 Heroes Fundraiser 2015

31Heroes
Mark your calendar for our annual 31 Heroes fundraiser at CrossFit Adaptation!

When: Saturday, Aug 01, 2015. First heat @ 8:20am
Where: CrossFit Adaptation
Cost: $31 (plus $8 shipping for a t-shirt)
Register: 31 Heroes Site Registration
Heat Sign Up: Google Docs Heat Sign Up
Full Detail: Facebook Event Page

Custom Fit Meals – Big Changes!

Screen Shot 2015-06-24 at 7.39.02 PM

CFM is excited to announce a new partnership with the largest fresh meal provider in the country, Fresh Meal Plan (FMP). In light of this partnership, the CFM team will be stepping away from the day-to-day operations of the business with FMP taking over – meal production and delivery, customer service and sales support.

Click HERE for more info about what’s new and how it affects you!

Sweat Angels – July Cause

sweatangel.july
Support Sweat Angels at CrossFit Adaptation!

Every time someone “Checks-In” on Facebook at CFA, Sweat Angels makes a donation to the above cause.

Make sure you check in every time you visit!

Click here for more info about Sweat Angels.