CrossFit Adaptation welcomes all athletes in their pursuit of fitness and a healthy lifestyle. Whether a seasoned athlete, or brand new to CrossFit, our staff is dedicated to providing a CrossFit gym for you to reach your fitness goals.

New to us or CrossFit? Come by for a Free workout. Every Saturday at 12 noon we hold a free session for prospective clients. Come ready to work out. Just sign up for the free class here.

Experienced CrossFitter? Click HERE for more information.

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Workout of the Day

Sunday March 29th, 2015

Skills / Make-Ups
Oly Workshop 1000am

Strength Work Spoiler:
Tuesday – OHS
Thursday – Press

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Best Bar Ever

Gourmet Bars

Delicious & made from quality ingredients.

$4.00 (single bar)       $22.00 (six-pack)




More Muscle. Recovery. Cocoon.

Available in the loft.


Kill Cliff


All flavors available!
$3.50 per can.

CrossFit Games Open 2015

2015 Open Workouts


Fridays @ CrossFit Adaptation at 8:00pm (arrive at 7:30pm to warm up)

Saturdays @ CrossFit Falls Church at 2:00pm (arrive at 1:30pm to warm up)


Sweat Angels

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CFA has teamed up with Sweat Angels. Every time someone “checks-in” on Facebook at CFA, Sweat Angels makes a donation to a great cause.

So make sure you check in every time you visit CFA!

Check it out here Sweat Angels.