December Elements Class – REGISTER BELOW!
Join a fun, challenging, & informative introduction to CrossFit and our gym. 6-8 one-hour sessions packed full of instruction, movements, & workouts!
Sign Up HERE!
~ Monday/Wednesday 6:30am (starts Dec 5th)
~ Monday/Thursday 7:30pm (starts Dec 5th)
Click here for great info!
CrossFit Adaptation is proudly supporting & partnering with Athletes Without Limits.
ART Massage at CFA and CF Falls Church!
Farid Mohammadi, sports chiropractor with Virginia Sports and Spine, is now offering hours at CFA in the upstairs office space. His biomechanical assessments (Selective Functional Movement Assessment and Functional Movement Screening) will find the root cause of injuries which will be followed by treatment and rehab to prevent future reoccurrence. Treatments include chiropractic mobilization, manual therapy (Active Release Technique, Graston Technique), Dry Needling, and rehabilitation. $100 for the first visit (full assessment), and subsequent visits $50. Now accepting clients on Tuesdays and Thursdays. Email Farid here to schedule an appointment or for more information: firstname.lastname@example.org
Free Weeknight Class
Next One – Monday December 19th at 630pm.
We’ll be hosting one free weeknight class every month for potential clients new to CrossFit!
Pass it on.
Have a friend come in & see what CFA is all about.
~ Saturdays Free 12noon classes are still scheduled