March 2017 Elements Class
Join a fun, challenging, and informative introduction to CrossFit and our gym. 6-8 one-hour sessions packed full of instruction, movements, and workouts!
Sign Up HERE!
~ Monday/Wednesday 6:30am (starts March 6th)
~ Monday/Wednesday 7:30pm (starts March 6th)
Click here for great info!
CrossFit Adaptation is proudly supporting & partnering with Athletes Without Limits.
ART Massage at CFA and CF Falls Church!
Farid Mohammadi, sports chiropractor with Virginia Sports and Spine, is now offering hours at CFA in the upstairs office space. His biomechanical assessments (Selective Functional Movement Assessment and Functional Movement Screening) will find the root cause of injuries which will be followed by treatment and rehab to prevent future reoccurrence. Treatments include chiropractic mobilization, manual therapy (Active Release Technique, Graston Technique), Dry Needling, and rehabilitation. $100 for the first visit (full assessment), and subsequent visits $50. Now accepting clients on Tuesdays and Thursdays. Email Farid here to schedule an appointment or for more information: firstname.lastname@example.org
Free Weeknight Class
Next One – Monday March 20th at 6:30pm.
We’ll be hosting one free weeknight class every month for potential clients new to CrossFit!
Pass it on.
Have a friend come in & see what CFA is all about.
~ Saturdays Free 12noon classes are still scheduled